As the essential ingredient of citrus perfumes, bergamot essential oil is purely extracted from the fruit peel Provides a refreshing and bright scent to help relax your body and mind Helps enhance the quality of sleep Ingredients: 100% pure bergamot essential oil Function: The scent helps to make you feel uplifted, refreshed and relaxed Precautions: Inhale the essential oil or use it with a diffuser on all children under the age of 2, and do not use it directly on skin. For sensitive skin, pregnant women or people with certain conditions, please consult a doctor before using the essential oil Usage: Inhale the essential oil, use it in a diffuser or massage with massage oil